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Southern Pan Fried Quail
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Southern Pan Fried Quail

Quail is tender, flavorful, and quite frankly one of my favorite meats. It's incredibly versatile and is easy to prepare quickly. If you need a quick dinner, quail is the ticket.

Ingredients

  • 8 quail, deboned
  • ¼ cup olive oil for browning
  • 2 tablespoons cumin
  • 1 tablespoon freshly ground pepper
  • ½ teaspoon red pepper flakes
  • ½ teaspoon cayenne pepper
  • 2 tablespoons honey
  • ½ teaspoon salt

Instructions

  • In a medium sized bowl, mix all ingredients. Place quail in marinade for about 5 minutes.
  • Drizzle olive oil into a super hot skillet. When olive oil is shimmering, place quail in skillet for 3 minutes. Turn over and cook the other side for about 2 minutes. Remove the quail from the skillet and serve with Smashed Sweet Potatoes.